I feel as though I have a very empathetic and holistic approach to training my clients. I make sure to fully understand the challenges they may be facing, whether that be stress in their life or hurting joints, and help them to face those challenges.
Right now I'm doing high intensity, high volume weight lifting with a conditioning day or two.
I absolutely love eggs and Greek yogurt.
It takes a lot of effort for me to eat my vegetables, but I do it.
I feel as though I have a very empathetic and holistic approach to training my clients. I make sure to fully understand the challenges they may be facing, whether that be stress in their life or hurting joints, and help them to face those challenges.
Right now I'm doing high intensity, high volume weight lifting with a conditioning day or two.
I absolutely love eggs and Greek yogurt.
It takes a lot of effort for me to eat my vegetables, but I do it.
I don't workout with music.
I taught partner acrobatics for about four years!