Human beings are complex. Free information online can never be specific enough to help an individual with their specific needs, certainly not for long term (life long) goals. I would encourage any client to work with me because I listen to them, figure out their history through intermittent conversation, and implement functional and effective training that is backed by the latest science and research.
Human beings are complex. Free information online can never be specific enough to help an individual with their specific needs, certainly not for long term (life long) goals. I would encourage any client to work with me because I listen to them, figure out their history through intermittent conversation, and implement functional and effective training that is backed by the latest science and research.