Bianca Guidotti

NASM Certified
Kinesiology degree

Specialties

Prenatal/postpartum
Losing fat

My Mission

My mission is to help clients who are stuck, who think that they are unable to reach their goals, who are lost in their fitness journey, and assure them that they are 1000% capable of accomplishing their goals as long and are in the right hands with me as their trainer. I have a huge passion for health and wellness since I, myself, overcame my own journey when I felt stuck and was unhappy with my body to now have become the best version of myself. It inspired me to do what I love now and help as many people as possible who feel the way I felt. As long as you are committed, patient with yourself, ready to devote effort to themselves and positive through out your fitness journey you will thrive. I am very passionate about the importance that mindset has when you are on your fitness journey and that is something I try to instill in my clients when training. YOU CAN DO ANYTHING YOU WANT TO! Your goals are attainable!

"Success is not final; failure is not fatal: It is the courage to continue that counts." — Winston S

Why Train With Me

I truly believe that attaining your fitness goals goes so much more beyond the physical actions but also your mental state during your fitness journey as well. You are the most powerful part of this equation. Your mindset is so much more important than you think. Believing you can & knowing you can, will make you attain your goals! Positivity and perseverance will serve you well while I train you and we will get you to be the best version of yourself in every way!!!

My go-to workout

Mobility warm up, high intensity interval strength training, and stretching cool down

Healthy food I love

ACAI BOWLS!!! Home made healthy burrito bowls and veggie filled omelettes!

Healthy food I hate

I make healthy food enjoyable so its rare for me to hate it but my least favorite is brown rice

Why Train With Me

My go-to workout

Mobility warm up, high intensity interval strength training, and stretching cool down

Healthy food I love

ACAI BOWLS!!! Home made healthy burrito bowls and veggie filled omelettes!

Healthy food I hate

I make healthy food enjoyable so its rare for me to hate it but my least favorite is brown rice

Favorite workout music

anything Lizzo, something that inspires me to keep going with lyrics!

What people are most surprised to learn about me

I was vegan for 2 years I had a weight loss journey I have trained 200+ clients before I was 24

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Personalized nutrition coaching
- Daily custom workouts
$3/day
Billed once a month as $95
Kickoff Live 1x
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 live video workout with your coach
$5/day
Billed once a month as $160
Kickoff Live 2x
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 live video workouts with your coach
$7/day
Billed once a month as $220

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada