I value education a lot with my clients, and love being a trustworthy resource for them. With all of the information online, it can be hard to know what to trust, how to figure out what's true, and where to even start! Along with my passion for what I do, I am always trying to further my education in order to be the best trainer/coach that I can be.
I love lifting weights and occasionally attending high intensity workout classes!
Salmon, Greek yogurt, roasted vegetables, and fruit
Cucumbers, watermelon, and zucchini
I value education a lot with my clients, and love being a trustworthy resource for them. With all of the information online, it can be hard to know what to trust, how to figure out what's true, and where to even start! Along with my passion for what I do, I am always trying to further my education in order to be the best trainer/coach that I can be.
I love lifting weights and occasionally attending high intensity workout classes!
Salmon, Greek yogurt, roasted vegetables, and fruit
Cucumbers, watermelon, and zucchini
Anything that isn't slow!
I never played sports in high school, and didn't start exercising regularly until I went to college!