Because I will be there to support them and push them and help them build the discipline and consistency that is needed for success. I will push them to be 1% better every day and show them the importance of progress over perfection and the difference in having discipline over motivation.
Leg day!
Nuts, oikos greek yogurt, blueberries. Sashimi, specifically salmon.
Broccoli, peas, papaya, cantaloupe, liver.
Because I will be there to support them and push them and help them build the discipline and consistency that is needed for success. I will push them to be 1% better every day and show them the importance of progress over perfection and the difference in having discipline over motivation.
Leg day!
Nuts, oikos greek yogurt, blueberries. Sashimi, specifically salmon.
Broccoli, peas, papaya, cantaloupe, liver.
Techno and cumbias
That I gave up potato and tortilla chips 8 years ago because I had a food addiction.