Along with my background as a fitness coach/ instructor, I am a licensed Chiropractor and through my years of school, I studied an immense amount of classes in regards to anatomy, physiology, kinesiology, bio-mechanics, biochemistry, microbiology, etc. This provided a deeper knowledge and perspective on essentials for health, wellness, and optimal fitness levels. This allows me to properly understand the clients' needs and design the perfect program to get them to their health goals.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Bennett will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Bennett will:
Because life happens. When it does, Bennett has your back.