My mission is help people make fitness fun and to improve from whatever starting point they may have! Exercise should be something you look forward to, and I want to show how it can be fun for everyone!
I would be able to successfully train clients because I am willing to meet them where they are, and adjust the plan as needed. Free online information might give the client a formulaic training plan, but I can give them training that is best suited to them and their specific goals. I also understand that even the best laid plans require adaptations, and I'm able to adapt plans as necessary while keeping the client's goal at the forefront.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Benjamin will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Benjamin will:
Because life happens. When it does, Benjamin has your back.