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Meet Coach Benjamin

Specialties

  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health

Certifications

  • NASM Certified
  • NASM CNC
  • ACE Group Exercise Certification
Train with Coach Benjamin

Meet Coach Benjamin

My Mission

I am motivated to create lasting change and healthy habits for anyone I work with. I believe that an integrated approach to physical fitness, nutrition, sleep, and mental health can support most, if not all, of the challenges life can throw at you. Given that only 10% of our lives are controlled by genetics, I believe that we can take the 90% that we do have control over and focus on what matters most to us; our time. With me as your coach, I can give you expert advice on a multi-faceted approach to life, wellness, and day-to-day navigation. After all, the famous quote goes: "A healthy person has one hundred dreams. An unhealthy person has only one." It is my mission to guide you to your dreams.

"Those who do not move do not notice their chains."

Benjamin's mantra

Why Benjamin

Why Train With Me

The most important approach a trainer could have is one based on longevity and integrated wellness. Preventative care and endurance-based training can leave a lasting impression on a client's health and strength. This is my approach to coaching, and why I would be a better fit for my clients than other trainers who focus on short-term goals and "quick-fix" regimens.

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About Benjamin

Getting To Know Me

  • My go-to workout
    My favorite exercise is anything with my own body weight! Pull-ups, dips, push-ups, and squats!
  • Healthy food I love
    There's nothing better than tofu! It's minimally processed, high in complete proteins, and low carb!
  • Healthy food I hate
    Although thought to be healthy food, eggs negatively impact one's health and taste gross!
About Benjamin

A Little More About Me

  • Favorite workout music
    Anything with a strong beat! EDM, metal, rock, and some rap!
  • What people are most surprised to learn about me
    I have been a vegan since 2018! I specialize in whole food, plant-based transitioning and education.
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Benjamin

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Benjamin will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Benjamin's input

Because sustainable improvements to nutrition drive life-changing benefits, Benjamin will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Benjamin

Because life happens. When it does, Benjamin has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime