Meet Coach Benjamin
My Mission
Benjamin's mantra
Why Benjamin
Why Train With Me
Having recently dropped 75lbs myself I know the struggle very well and I also know what it takes to achieve success with weight loss and live a healthier lifestyle. A couple buddies of mine have adopted my workout routine and one is almost off of his blood pressure meds due to our exercising and his more disciplined diet lifestyle change
About Benjamin
Getting To Know Me
About Benjamin
A Little More About Me
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Benjamin
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Benjamin will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Benjamin's input
Because sustainable improvements to nutrition drive life-changing benefits, Benjamin will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Benjamin
Because life happens. When it does, Benjamin has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
