A client should train with me as a posed to someone else, or using free online information, because I possess both the first hand experience, and knowledge necessary to motive and educate my clients to help them achieve their goals.
My go-to workout is a push pull split, with a focus on hypertrophy, with a cardio circuit.
Chicken, greens, avocado, eggs, peppers, onions, quinoa, and so much more!
I‘ve never been a fan of brussel sprouts. One of the only vegetables I don’t like.
A client should train with me as a posed to someone else, or using free online information, because I possess both the first hand experience, and knowledge necessary to motive and educate my clients to help them achieve their goals.
My go-to workout is a push pull split, with a focus on hypertrophy, with a cardio circuit.
Chicken, greens, avocado, eggs, peppers, onions, quinoa, and so much more!
I‘ve never been a fan of brussel sprouts. One of the only vegetables I don’t like.
Classic rock.
I used to be very overweight.