I am a certified Canadian wide personal trainer. With any client, I always go in with a quality over quantity approach. Focusing on proper movement mechanics. I help set attainable short term and long terms goals to increase healthy living and improve lifestyles that are sustainable. Unlike information that can be found online, I am looking to build relationships with clients and leave a lasting impression knowing that as a team, my client accomplished and overdelivered the goals we've set.
I love to weight train. Focusing on hypertrophy and body building.
I love chicken, steak and Salmon. I eat rice, overnight oats (YUM), and lots of peanut butter!
I’m not a huge fan of Brussels sprouts or olives, other than that, I LOVE to eat!
I am a certified Canadian wide personal trainer. With any client, I always go in with a quality over quantity approach. Focusing on proper movement mechanics. I help set attainable short term and long terms goals to increase healthy living and improve lifestyles that are sustainable. Unlike information that can be found online, I am looking to build relationships with clients and leave a lasting impression knowing that as a team, my client accomplished and overdelivered the goals we've set.
I love to weight train. Focusing on hypertrophy and body building.
I love chicken, steak and Salmon. I eat rice, overnight oats (YUM), and lots of peanut butter!
I’m not a huge fan of Brussels sprouts or olives, other than that, I LOVE to eat!
I love a mixture of genre's depending on the day, but I love the Big Bootie Mixes
Most people are surprised on my fitness journey, and the reason behind why I pursued a career in Kin