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Basma Khadam

ISSA Certified
Kickoff Certified

Specialties

Losing fat
Toning muscle
Building Muscle
Getting Started

My Mission

I have always had a passion for fitness and training, however I was dealing with health issues that completely stopped me from seing any results, and in todays generation so many people tend to compare their results to what they see online. As a trainer, I want to build a program that fits your lifestyle (wether you’re a busy student or busy at work…) so you can stick to it and actually progress! I will be there to guide and motivate you, but will always keep pushing you and remind you that every body is different and every result will depend on the person. I’ll give you a structured gym plan that we can always switch around if it’s not convenient or enjoyable to you, this journey should not feel like a chore that you dread but rather something you start loving! If you do decide to train with me, my main goal would be to guide and help you achieve what you want all while giving you the tools you need.

Success isn't always about greatness. It's about consistency. Consistent hard work leads to success

Why Train With Me

I offer personalized attention and guidance that is tailored to your unique circumstances, goals, and individual needs. I understand the challenges of social media comparisons, as a result, many people feel frustrated and discouraged when they don't see the same results and I'm dedicated to emphasizing the importance of patience and consistency in reaching fitness goals, providing encouragement and support every step of the way.

My go-to workout

Lower body is definitely my fav. From squats and deadlifts, to rdl’s, heavy steps ups and much more!

Healthy food I love

I have been obsessed with making taco bowls lately!

Healthy food I hate

There’s still nothing I can say I hate!

Why Train With Me

My go-to workout

Lower body is definitely my fav. From squats and deadlifts, to rdl’s, heavy steps ups and much more!

Healthy food I love

I have been obsessed with making taco bowls lately!

Healthy food I hate

There’s still nothing I can say I hate!

Favorite workout music

Pop music or some rap music !

What people are most surprised to learn about me

I've struggled a lot with hormone health, it took me years to figure how to manage it & see results

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada