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Meet Coach Barbara

Specialties

  • Prenatal/postpartum
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health

Certifications

  • AFAA Certified
Train with Coach Barbara

Meet Coach Barbara

My Mission

My mission is to help everyone find a workout that makes them excited to get to every day so they can feel their best, most energetic self

It's not about perfection, it is about progress. Taking steps every day toward our best self.

Barbara's mantra

Why Barbara

Why Train With Me

When someone trains online for free, they do not get the proper form guidance and cues. Having that is the key to safety and results. I believe that one of my strengths is finding the best way to communicate form cues to my clients so they progress properly. I suppose my background in Group training and as a Master Presenter helped to prepare me in that way

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About Barbara

Getting To Know Me

  • My go-to workout
    My workouts vary from HIIT, walking, cycling, rowing, weight training and yoga and Pilates
  • Healthy food I love
    I believe in a balanced approach. Loading up on veggies, adding eggs and salmon, some chicken
  • Healthy food I hate
    I have a tough time eating kale! I wish I liked it! I have to have it in juice
About Barbara

A Little More About Me

  • Favorite workout music
    Almost anything with a great beat!
  • What people are most surprised to learn about me
    I fight a sweet tooth
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Barbara

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Barbara will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Barbara's input

Because sustainable improvements to nutrition drive life-changing benefits, Barbara will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Barbara

Because life happens. When it does, Barbara has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime