My mission is to help everyone find a workout that makes them excited to get to every day so they can feel their best, most energetic self
Barbara's mantra
When someone trains online for free, they do not get the proper form guidance and cues. Having that is the key to safety and results. I believe that one of my strengths is finding the best way to communicate form cues to my clients so they progress properly. I suppose my background in Group training and as a Master Presenter helped to prepare me in that way
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Barbara will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Barbara will:
Because life happens. When it does, Barbara has your back.