I'm spunky, real and full of relatable experience. I was overweight and an alcoholic for the majority of my life. Once I started taking my health seriously around age 28, my life changed for the better. 7yrs later I am still kicking ass and taking names. I'd love to help others in need to get their life in check.
For weightlifting- Deadlifts For cardio- Shadow boxing For Fullbody- hiit
Avocado, spinach, broccoli, chicken, goat cheese, beets, carrots, coffee and dark chocolate. ;)
Maaaaaaaybe chard? But I still cook it with other awesome foods.
I'm spunky, real and full of relatable experience. I was overweight and an alcoholic for the majority of my life. Once I started taking my health seriously around age 28, my life changed for the better. 7yrs later I am still kicking ass and taking names. I'd love to help others in need to get their life in check.
For weightlifting- Deadlifts For cardio- Shadow boxing For Fullbody- hiit
Avocado, spinach, broccoli, chicken, goat cheese, beets, carrots, coffee and dark chocolate. ;)
Maaaaaaaybe chard? But I still cook it with other awesome foods.
Metal, alternative rock, old school hip hop, punk, but sometimes gotta go with Britney Spears ;)
Looks can be deceiving. My endurance is quite high for a gal with some curves.