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Bailey Tarvin

ACE Certified
Kinesiology degree
Certified Running Coaching
Kickoff Certified

Specialties

Triathlons
Marathons
Losing fat
Toning muscle
Building Muscle
Racing & Endurance
Overall Health
Strength training for athletes
road and trail races
endurance based events
speed and agility
and plyometrics

My Mission

My mission is to help clients find their niche in the health and fitness world. Working out has been a part of my life since 9th grade, but I didn’t truly find out what I was good at until I was 21. After graduating college my friend got me into running, and ever since then I haven’t stopped. Running is something I thought I would never enjoy up until this point, but I was totally wrong. Sometimes we have to step out of our comfort zone to experience real growth and find real joy in life. I now have changed my training style to more of a hybrid athlete approach. Running is my primary focus, but everything I do in the weight room are exercises that can be applied to real life situations. I train so my body can handle running 70-80 miles per week. It isn’t about how long you train, it is about how intentional you are with your training. Everyone can be great occasionally, but the key to success is being consistently good. So, which are you, Consistently good or occasionally great?

It is better to be consistently good than occasionally great.

Why Train With Me

A client in this situation should train with me because not only will they be getting first class treatment as my client, but they will also be given the attention and motivation needed to reach their goal. As their trainer I will be sure to guide them and teach them all they need to know to be better a better person both mentally and physically speaking.

My go-to workout

Leg day with core. Squats & core, RDL & core, single leg quad/hamstring movement, calf raises & core

Healthy food I love

Protein Oatmeal, grass fed chicken most fruits & veggies, sweet potatoes, cauliflower pizza, eggs.

Healthy food I hate

Not a fan of cucumbers, certain types of pasta, blueberries and raspberries.

Why Train With Me

My go-to workout

Leg day with core. Squats & core, RDL & core, single leg quad/hamstring movement, calf raises & core

Healthy food I love

Protein Oatmeal, grass fed chicken most fruits & veggies, sweet potatoes, cauliflower pizza, eggs.

Healthy food I hate

Not a fan of cucumbers, certain types of pasta, blueberries and raspberries.

Favorite workout music

Honestly don’t listen to music unless it is playing at the gym.

What people are most surprised to learn about me

I enjoy running long distances races such as ultras, 30+ miles I don’t listen to music while running

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada