I've started from the bottom of fitness terms. I worked from not knowing what a proper squat felt like, not being able to bench the bar, and just generally being uncomfortable in a male-dominated space. I want people to see its not difficult to get started and make a difference in their daily life. Being active has helped me in so many ways and I want people to join the epidemic of the fitness world.
I've started from the bottom of fitness terms. I worked from not knowing what a proper squat felt like, not being able to bench the bar, and just generally being uncomfortable in a male-dominated space. I want people to see its not difficult to get started and make a difference in their daily life. Being active has helped me in so many ways and I want people to join the epidemic of the fitness world.