I bring a modern research-based approach to training, there have been many advancements in the industry and this is something that's a passion for me. I will push you to your limits and give you a balanced approach to your fitness lifestyle because I believe truly you have to enjoy the process as well. When you're doing both of these things fitness becomes a hobby to a healthy and happy lifestyle.
Nothing beats a good leg day or back day with some heavy squats or rows!
Mediterranean Chick Pea Salad w/ a Grilled Chicken Breast
Not the biggest fan of quinoa.
I bring a modern research-based approach to training, there have been many advancements in the industry and this is something that's a passion for me. I will push you to your limits and give you a balanced approach to your fitness lifestyle because I believe truly you have to enjoy the process as well. When you're doing both of these things fitness becomes a hobby to a healthy and happy lifestyle.
Nothing beats a good leg day or back day with some heavy squats or rows!
Mediterranean Chick Pea Salad w/ a Grilled Chicken Breast
Not the biggest fan of quinoa.
Reggaeton, Dembow, Rap/Hip-Hop, Afrobeats, I just have a wide range!
I still do play semi-professional baseball to this day!