I've been through just about every phase during my own journey. From not knowing what to do so sticking to strictly cardio, to counting macros and restricting myself to now having a good relationship with food and lifting weights. I feel I can relate to so many people and help them with their goals.
I've been through just about every phase during my own journey. From not knowing what to do so sticking to strictly cardio, to counting macros and restricting myself to now having a good relationship with food and lifting weights. I feel I can relate to so many people and help them with their goals.