A client should train with me because I am dedicated and driven by successful client results. Not only am I a dedicated coach, I am a high achieving coach who takes the science of training and health and continues to grow and stay updated on current health and safety standards.
My go to work out is a mile run followed by a strength circuit focused on all body parts.
Avocado, pastas, grains, lentils, beans, mushrooms, and citrus fruits!
Green peas, asparagus, coselaw
A client should train with me because I am dedicated and driven by successful client results. Not only am I a dedicated coach, I am a high achieving coach who takes the science of training and health and continues to grow and stay updated on current health and safety standards.
My go to work out is a mile run followed by a strength circuit focused on all body parts.
Avocado, pastas, grains, lentils, beans, mushrooms, and citrus fruits!
Green peas, asparagus, coselaw
Afrobeats, carribean, gospel, hip-hop, jazz/blues, none
I’ve played professional basketball.