$25 discount applied when you get started from this page!

Meet Coach Aurelia

Specialties

  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started
  • cardiac rehabilitation

Certifications

  • Kinesiology degree
  • ACSM Certified Exercise Physiologist
  • ACE Certified Health Coach
Train with Coach Aurelia

Meet Coach Aurelia

My Mission

My mission is to help clients recognize and build their own strengths. To me, being a trainer is about so much more than just helping people get in shape. It's about building self-confidence and helping people understand that they're capable of so much more than they realized. I also strive to help clients achieve their goals in a healthy and sustainable way. With so much information available on the internet, it can be very confusing to know what's right or wrong for your body or journey. I'm here to help clients discover what works best for them and why - so they have the confidence to move forward knowing they have the tools that will keep them successful for life!

"Two things you are in control of in life are your attitude and your effort"

Aurelia's mantra

Why Aurelia

Why Train With Me

Fitness and wellness looks different for everyone. I want to help clients find out what fitness means to them, and guide them to achieve that goal in a healthy way. In addition to helping clients with physical fitness, we’ll also work on improving motivation, adherence, and self-confidence. I will do my best to help set up my clients for lasting, long-term success by giving them the tools they need to make meaningful change and combat common barriers.

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About Aurelia

Getting To Know Me

  • My go-to workout
    I love combining strength and cardio for a quick, but efficient, full-body workout!
  • Healthy food I love
    Avocado toast! Super simple, and can easily be elevated by adding different spices, oils, or protein
  • Healthy food I hate
    Tomatoes - totally a texture thing
About Aurelia

A Little More About Me

  • Favorite workout music
    Hair metal (Poison, Motley Crue, etc) or 2000's hip hop (Jay-Z, Eminem, T-Pain, etc)
  • What people are most surprised to learn about me
    I'm learning how to surf! I've never been an athlete, but it's never too late to try something new
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Aurelia

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Aurelia will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Aurelia's input

Because sustainable improvements to nutrition drive life-changing benefits, Aurelia will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Aurelia

Because life happens. When it does, Aurelia has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime