I have a way of getting people to push themselves beyond their limits and encouraging them to always keep trying to be better then they were the last time. It's all a matter of getting people to find that primal instinct.
I enjoy boxing/kickboxing rounds on the bag. The harder it is, the more stress-free I become.
Home-cooked burgers or steaks. Gotta keep the body strong.
Seafood and some cooked veggies.
I have a way of getting people to push themselves beyond their limits and encouraging them to always keep trying to be better then they were the last time. It's all a matter of getting people to find that primal instinct.
I enjoy boxing/kickboxing rounds on the bag. The harder it is, the more stress-free I become.
Home-cooked burgers or steaks. Gotta keep the body strong.
Seafood and some cooked veggies.
I'm a firm believer in finding the right songs that motivate the mind.
I've been an MMA fighter/trainer for 14ish years... I still hate running.