I have an extensive background of working with a wide variety of athletes of different backgrounds, genders, training experience and fitness levels. My own personal training experiences, involving athletic training, bodybuilding, endurance training and injury rehabilitation will provide me with a wide variety knowledge to help my clients reach their goals.
Upper Body Day with Steady State Cardio
Steak, Shrimp, Chicken with fruit and veggies.
Green beans or just plain flavorless rice.
I have an extensive background of working with a wide variety of athletes of different backgrounds, genders, training experience and fitness levels. My own personal training experiences, involving athletic training, bodybuilding, endurance training and injury rehabilitation will provide me with a wide variety knowledge to help my clients reach their goals.
Upper Body Day with Steady State Cardio
Steak, Shrimp, Chicken with fruit and veggies.
Green beans or just plain flavorless rice.
Rock music
I used to be in marching band.