There are too many people that don't "feel good" who could be living their best lives. Health is not about looking like someone else, it's not about having 6-pack abs or fitting in the current trend of beauty. Nothing wrong with having muscles! But health is about being able to sleep good, having energy to play with your kids, having the initiative to think of and make a nutritious meal for your family. Health is about having a properly functioning gut microbiome that supports you as a whole, it's about being able to walk around Disney World, not having to take multiple breaks because you just can't walk that far. It's being an overall, best version, of you. I used to struggle with fatigue, gut issues, headaches, and just an overall feeling of yuck. No energy, personality change, the whole 9-yards. But it all changed with a proper diet and exercise. It's that easy! Let me help you become your best self. I promise that the work and effort are worth it!