$25 discount applied when you get started from this page!

Meet Coach Ashlyn


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Stretch Therapy


  • ACSM Certified
  • Kinesiology degree
  • Certified Stretch Therapist
Train with Coach Ashlyn

Meet Coach Ashlyn

My Mission

My mission is to help create a healthy relationship with exercise and nutrition that will last my clients a lifetime and make them feel empowered. Life isn't all or nothing, but it requires little actions daily to create a healthy body that can enjoy life at the same time! I am here to be with you every step of the way to make sure we get clear on your goals and help you feel great in your own body!

"A body in motion stays in motion, a body at rest stays at rest" - Let's get active together :)

Ashlyn's mantra

Why Ashlyn

Why Train With Me

Training is supposed to be personal and also relatable. I am both. I like to get to know my clients on a deeper level so I can understand what is going on in their lives that impacts their motivation levels and their adherence to our plan. I too have struggled with motivation, even being in this field, but I am here to give them the push they need to get back into the swing of things and fall in love with fitness again, as I have done.

Coach Action
Coach Body
About Ashlyn

Getting To Know Me

  • My go-to workout
    I love doing a fun HIIT-style workout with one minute per exercise to get my body pumped!
  • Healthy food I love
    I love quick, simple nutrition including bananas, avocados, protein bars and a stir fry of veggies!
  • Healthy food I hate
    Mushrooms and grapefruits are the main ones.
About Ashlyn

A Little More About Me

  • Favorite workout music
    Anything high energy or hip hop pop always gets me energized!
  • What people are most surprised to learn about me
    They are always surprised to find out I have a Starbucks coffee addiction! I love me some Starbucks.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Ashlyn

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Ashlyn will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Ashlyn's input

Because sustainable improvements to nutrition drive life-changing benefits, Ashlyn will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Ashlyn

Because life happens. When it does, Ashlyn has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime