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Ashlyn Leidy

ACSM Certified
Kinesiology degree
Certified Stretch Therapist

Specialties

Toning muscle
Stretch Therapy

My Mission

My mission is to help create a healthy relationship with exercise and nutrition that will last my clients a lifetime and make them feel empowered. Life isn't all or nothing, but it requires little actions daily to create a healthy body that can enjoy life at the same time! I am here to be with you every step of the way to make sure we get clear on your goals and help you feel great in your own body!

"A body in motion stays in motion, a body at rest stays at rest" - Let's get active together :)

Why Train With Me

Training is supposed to be personal and also relatable. I am both. I like to get to know my clients on a deeper level so I can understand what is going on in their lives that impacts their motivation levels and their adherence to our plan. I too have struggled with motivation, even being in this field, but I am here to give them the push they need to get back into the swing of things and fall in love with fitness again, as I have done.

My go-to workout

I love doing a fun HIIT-style workout with one minute per exercise to get my body pumped!

Healthy food I love

I love quick, simple nutrition including bananas, avocados, protein bars and a stir fry of veggies!

Healthy food I hate

Mushrooms and grapefruits are the main ones.

Why Train With Me

My go-to workout

I love doing a fun HIIT-style workout with one minute per exercise to get my body pumped!

Healthy food I love

I love quick, simple nutrition including bananas, avocados, protein bars and a stir fry of veggies!

Healthy food I hate

Mushrooms and grapefruits are the main ones.

Favorite workout music

Anything high energy or hip hop pop always gets me energized!

What people are most surprised to learn about me

They are always surprised to find out I have a Starbucks coffee addiction! I love me some Starbucks.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada