I will work hard to help you find what works for you and maintain. As a nurse I understand the body, and the negative affects of living an unhealthy lifestyle. I will help guide and support you on the journey of becoming a healthier and stronger you. I understand how difficult losing weight can be because I have been there myself and I know what works for one person doesn’t always work for the other. Through excise and nutrition I can help you meet your goals!
My go to workout is anything HIIT.
My favorite healthy food would be asparagus, I can eat it anytime !
I truly dislike kale .
I will work hard to help you find what works for you and maintain. As a nurse I understand the body, and the negative affects of living an unhealthy lifestyle. I will help guide and support you on the journey of becoming a healthier and stronger you. I understand how difficult losing weight can be because I have been there myself and I know what works for one person doesn’t always work for the other. Through excise and nutrition I can help you meet your goals!
My go to workout is anything HIIT.
My favorite healthy food would be asparagus, I can eat it anytime !
I truly dislike kale .
Anything with upbeat with good bass.
Fitness has not always come easy to me and becoming healthy and fit has been a long journey.