I have a passion to help People in all stages of fitness. Doesn't matter what background they have I am here to help and get them in the right direction mentally, emotionally and physically, because we all know how hard it is to start the journey.
Love doing some LEGS with some added CARDIO to get that heart going
Salted Roasted mixed nuts, Tomatoes and cucumbers, Packing Peanuts with avocado spread on top
Cottage Cheese
I have a passion to help People in all stages of fitness. Doesn't matter what background they have I am here to help and get them in the right direction mentally, emotionally and physically, because we all know how hard it is to start the journey.
Love doing some LEGS with some added CARDIO to get that heart going
Salted Roasted mixed nuts, Tomatoes and cucumbers, Packing Peanuts with avocado spread on top
Cottage Cheese
LOVE all music that gets you in the ZONE
That I am a mom and in their words "with a banging body" who doesn't look like they are in there 30s