I am a student athlete, so I am very responsible and know how to prioritize. I am very educated in the subjects of exercise science, kinesiology, anatomy, and nutrition. My strong passion for health and fitness leaves me with the desire to help others reach their fitness goals. I can contribute highly to a client's success because of my ability to motivate and push others while also keeping the atmosphere positive and fun!
A long run + an intense core workout!
Any fruit and vegetable! Oatmeal, peanut butter, nuts, rice & lentils, yogurt/milk, to name a few!
Wow, that's hard! I am a pescatarian. But other than not eating meat I'm not a fan of cheese!
I am a student athlete, so I am very responsible and know how to prioritize. I am very educated in the subjects of exercise science, kinesiology, anatomy, and nutrition. My strong passion for health and fitness leaves me with the desire to help others reach their fitness goals. I can contribute highly to a client's success because of my ability to motivate and push others while also keeping the atmosphere positive and fun!
A long run + an intense core workout!
Any fruit and vegetable! Oatmeal, peanut butter, nuts, rice & lentils, yogurt/milk, to name a few!
Wow, that's hard! I am a pescatarian. But other than not eating meat I'm not a fan of cheese!
I'm not too picky. Anything upbeat and motivating!
Although I am tiny I am stronger than most people think!