$25 discount applied when you get started from this page!

Meet Coach Ashley


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started


  • Kinesiology degree

Meet Coach Ashley

My Mission

My mission is to help clients achieve their results, no matter the circumstances

"Don't let the fear of striking out, keep you from playing the game."

Ashley's mantra

Why Ashley

Why Train With Me

I’m super positive and upbeat. And a teacher so you know I have patience!

Coach Action
Coach Body
About Ashley

Getting To Know Me

  • My go-to workout
    A run after a long day.
  • Healthy food I love
    Protein Ice cream. All the goodies with no guilt!
  • Healthy food I hate
    Quinoa.. I can't join the hype.
About Ashley

A Little More About Me

  • Favorite workout music
    90's-2000's rap and hip hop
  • What people are most surprised to learn about me
    I am absolutely the clumsiest person you will ever meet and I never turn down a challenge
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Ashley

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Ashley will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Ashley's input

Because sustainable improvements to nutrition drive life-changing benefits, Ashley will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Ashley

Because life happens. When it does, Ashley has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime