I have a well-rounded background in both Exercise and Nutrition. I am able to successfully manage all aspects of one’s health and determine the proper program for them specifically instead of giving them a generic program you can find online. I’m also great with people and very motivational!
Strength Training, HIIT Workouts, Boxing, and long walks are my go-to’s. I love moving my body!
Anything chicken! I’m a vegetable geek & am always in the mood for roasted brussel sprouts (no hate)
Rare to find a food I hate, but celery! I’ve tried everything to try to like it.
I have a well-rounded background in both Exercise and Nutrition. I am able to successfully manage all aspects of one’s health and determine the proper program for them specifically instead of giving them a generic program you can find online. I’m also great with people and very motivational!
Strength Training, HIIT Workouts, Boxing, and long walks are my go-to’s. I love moving my body!
Anything chicken! I’m a vegetable geek & am always in the mood for roasted brussel sprouts (no hate)
Rare to find a food I hate, but celery! I’ve tried everything to try to like it.
Anything EDM
I competed in a Heptathlon!