My Mission
I was involved in multiple sports such as soccer, football, and track and field. When I stopped playing sports, is when I decided to take my fitness journey seriously. I have been in the fitness industry for almost 10 years now. I have both a no-judgment and a no-nonsense approach. My belief is to guide, teach and encourage you through your journey while helping you stay clear of the lies and nonsense that plague the fitness industry. No false promises, no gimmicks, no fads, Just a real personal trainer helping you be the best and strongest version of yourself. I will teach you how to make this a sustainable long-term change that lets you keep the results you work hard for.
Defeat is a state of mind; no one is ever defeated until defeat has been accepted as a reality.
Armel's mantra
Why Train With Me
I have been in the fitness industry for almost 10 years now. I have both a no-judgment and a no-nonsense approach. My belief is to guide, teach and encourage you through your journey while helping you stay clear of the lies and nonsense that plague the fitness industry.
Getting To Know Me
- My go-to workoutMy go-to workout is doing a high-intensity workout like HIIT. I also love doing plyometric training
- Healthy food I loveI love all kinds of food. For my breakfast I love some eggs and oatmeal mixed with peanut butter.
- Healthy food I hateHealthy food I hate would be Brussels sprouts.
A Little More About Me
- Favorite workout musicI like listening to rap and sometimes afro beats.
- What people are most surprised to learn about meMy height is 5'7 and I am able to dunk.
How it works
Start with a phone consultation with Armel
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Armel will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Armel's input
Because sustainable improvements to nutrition drive life-changing benefits, Armel will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Armel
Because life happens. When it does, Armel has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
