as someone who has years of experiences working with clients privately at gyms and online, I have helped so many people in many age groups achieve their goals. I truly care for all my clients, and connect with them in a deep level and create a very trusting relationship. I help them reach their full potential and move past their self limiting beliefs. At the same time I have deep understanding and scientific knowledge about the anatomy of the human body.
my favourite sweat session consists of full body Tabata workout and a short but intense core circuit
a healthy food that I love is grilled salmon with veggies and brown rice.
I despise foods that include egg plants, and kale even though they can be very nutritious.
as someone who has years of experiences working with clients privately at gyms and online, I have helped so many people in many age groups achieve their goals. I truly care for all my clients, and connect with them in a deep level and create a very trusting relationship. I help them reach their full potential and move past their self limiting beliefs. At the same time I have deep understanding and scientific knowledge about the anatomy of the human body.
my favourite sweat session consists of full body Tabata workout and a short but intense core circuit
a healthy food that I love is grilled salmon with veggies and brown rice.
I despise foods that include egg plants, and kale even though they can be very nutritious.
My go to workout music that gives me the adrenaline rush and pump is majority of dance genre.
Most people are surprised when they know about my long distance running background.