I bring a unique ideology to fitness, the goal is to make you strong; mentally, physically, and emotionally. Fitness as the ability to do that and I utilize a variety of modalities that ensure my client is learning, thriving, seeing the results they want, and most importantly having fun. My experience encompasses work with general population, children, sport specific training, professional athletes, pregnant women, and elderly clients.
I bring a unique ideology to fitness, the goal is to make you strong; mentally, physically, and emotionally. Fitness as the ability to do that and I utilize a variety of modalities that ensure my client is learning, thriving, seeing the results they want, and most importantly having fun. My experience encompasses work with general population, children, sport specific training, professional athletes, pregnant women, and elderly clients.