Meet Coach April

Specialties

  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Yoga
  • Pilates
  • Cycle
  • Cardio/Step
  • TRX

Certifications

  • 500 RYT Yoga Instructor
  • Pilates
  • AFAA Group Fitness
  • YMCA Strength & Conditioning
  • YMCA Cardio Step
  • YMCA Group Fitness Instructor
  • TRX Certification
  • NASM Certified

Meet Coach April

My Mission

Being able to move the body and fill it with healthy food is one thing we can control in this ever-changing world. As a trainer I want to find what fits for you so you enjoy the journey toward better health. No matter what your goal, with the right plan, encouragement and guidance you can gradually take strides to reach it! I have a big heart and compassion for everyone’s own unique journey and can’t wait to see you succeed!!

Exercise changes your mind, your mood, and your attitude!

April's mantra

Why April

Why Train With Me

I have been in the fitness industry since 1996. I have a lot of tools in my toolbox, along with yoga, breathing and meditation.

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About April

Getting To Know Me

  • My go-to workout
    My favorite workouts are Cardio/Weights and HIIT style workouts with a Yoga finisher!
  • Healthy food I love
    I'm a big fan of green smoothies and spicy foods!
  • Healthy food I hate
    Liver! Yuck! I will try anything!
About April

A Little More About Me

  • Favorite workout music
    Anything but Rap! For yoga I love Uma Mohan!!
  • What people are most surprised to learn about me
    In high school I was a cheerleader. I was a flyer for the basket toss!
Coach Humanizing
We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with April

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. April will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with April's input

Because sustainable improvements to nutrition drive life-changing benefits, April will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from April

Because life happens. When it does, April has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $5 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$5/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
$165 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime