A client should train with me because I am a natural leader. As a D1 athlete, I was always very motivating to my teammates. On the other hand, sometimes I needed to be pushed as well. I understand the language that needs to be used from both sides.
A 30 min HIIT workout or a long, slow swim.
Mango, Shrimp, Avocado, Sweet Potato, Spaghetti Squash, Steak, Tomato, Cottage Cheese, Asparagus
Radishes and Beets
A client should train with me because I am a natural leader. As a D1 athlete, I was always very motivating to my teammates. On the other hand, sometimes I needed to be pushed as well. I understand the language that needs to be used from both sides.
A 30 min HIIT workout or a long, slow swim.
Mango, Shrimp, Avocado, Sweet Potato, Spaghetti Squash, Steak, Tomato, Cottage Cheese, Asparagus
Radishes and Beets
I love country music. It puts me in a great mood!
I love a good swim workout!