I have tried and tested my own theories and exercises on myself. Any workout I give to you, I have already done myself. I treat you as my teammate and we are in it together!
Aerobics, HIIT paired with light weight training! It’s fun, mentally satisfying and sooo effective!
I’m a pescatarian, so naturally… I’m obsessed with all things seafood!
You will never see me eat dates! Too sweet!
I have tried and tested my own theories and exercises on myself. Any workout I give to you, I have already done myself. I treat you as my teammate and we are in it together!
Aerobics, HIIT paired with light weight training! It’s fun, mentally satisfying and sooo effective!
I’m a pescatarian, so naturally… I’m obsessed with all things seafood!
You will never see me eat dates! Too sweet!
EDM, classic rock, alternative, rap, hip hop. It’s hard to have one favourite when you’re a dancer!
I sweat a LOT when I workout, you would never expect it.