Because of my sports background for modified workouts and college knowledge! Great communicator & experience with injury recovery! With consistency, I’ll help you achieve fast realistic results ‼️
Would be a mixture of Resistance / Balance / Endurance! TOTAL BODY‼️
Can never go wrong with a nice green salad full of fruits & veggies , with a nice side of protein‼️
Celery … So plain … Blahhh
Because of my sports background for modified workouts and college knowledge! Great communicator & experience with injury recovery! With consistency, I’ll help you achieve fast realistic results ‼️
Would be a mixture of Resistance / Balance / Endurance! TOTAL BODY‼️
Can never go wrong with a nice green salad full of fruits & veggies , with a nice side of protein‼️
Celery … So plain … Blahhh
Just about anything! Once iGet going I’m in my own zone‼️
iKnow a lot about the human body! Exactly what muscles help build each other !