My mission is to help others achieve new heights in their health and wellness journey! After experiencing a serious health crisis 3 years ago due to the pandemic, I made drastic changes to my life and have accomplished things that may have seemed out of reach just a few years ago. But I realized my only limit is ME! I took control of my health in what I call the Mind Body connection. It has done wonders! I am passionate in helping others reach new heights in their journey.
I am relatable because of how I improved my life and health which is what led me to personal training. Many people like to have examples of success. My passion and drive to help others improve their lives will separate me from free solo information online.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Antwan will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Antwan will:
Because life happens. When it does, Antwan has your back.