Getting through difficult times is easier with a battle buddy. Yes, people can get in shape on their own, but it is much more difficult than when training with someone else. A good trainer has to keep their client motivated, accountable, and thinking positively. Eventually, I would like to specialize in working with disabled/injured veterans and 1st responders.
I vary. I'm currently doing TRX training. Before I started TRX training, I trained for a 10K run.
Grilled Salmon, Brussel Sprouts, and making various types of salads.
Kale
Getting through difficult times is easier with a battle buddy. Yes, people can get in shape on their own, but it is much more difficult than when training with someone else. A good trainer has to keep their client motivated, accountable, and thinking positively. Eventually, I would like to specialize in working with disabled/injured veterans and 1st responders.
I vary. I'm currently doing TRX training. Before I started TRX training, I trained for a 10K run.
Grilled Salmon, Brussel Sprouts, and making various types of salads.
Kale
My taste varies depending on training. My running playlist has just beats. Metal/hip hop for liftin
I am a combat veteran who lives with PTSD & systemic Lupus. I will never give up, I want to motivate