I focus on finding the exercises that get my clients excited to workout by creating very specific custom programs based on their current fitness level and their goals, while filling in the holes of any accountability and motivation they may lack.
Hypertrophy Training followed by any form anaerobic cardio.
Anything with Eggs or Cottage Cheese.
Oatmeal and bananas.
I focus on finding the exercises that get my clients excited to workout by creating very specific custom programs based on their current fitness level and their goals, while filling in the holes of any accountability and motivation they may lack.
Hypertrophy Training followed by any form anaerobic cardio.
Anything with Eggs or Cottage Cheese.
Oatmeal and bananas.
Rock and Hip-Hop
I have an art background in comics and animation.