Train with me and you will receive excellent information with workouts and even better information with eating habits which is even more important. Healthy eating habits is just as important as working out, if not even more important. You are what you eat!
I like to workout with weights and focus on hypertrophy, lighter weight and higher reps.
I love eating salmon with veggies about twice a week. I start my days off with oats or eggs!
I dislike red meats as they are advertised high in protein but people forget about the cons.
Train with me and you will receive excellent information with workouts and even better information with eating habits which is even more important. Healthy eating habits is just as important as working out, if not even more important. You are what you eat!
I like to workout with weights and focus on hypertrophy, lighter weight and higher reps.
I love eating salmon with veggies about twice a week. I start my days off with oats or eggs!
I dislike red meats as they are advertised high in protein but people forget about the cons.
I love an upbeat song when I workout something to help me stay motivated. A lot of upbeat rap.
I am an ovo-pescatarian as of recent and an ex vegan of 6 years.