I'm here to help you reach your goals through realistic exercise programming. Together we can work on changing your outlook on nutrition to make changes that can last a lifetime.
Circuit training involving weights and calisthenics are one of my favorite workout sessions.
I like a good ground turkey taco bowl (ground turkey, cheese, lettuce, greek yogurt, hot sauce).
I'm not a fan of salads.
I'm here to help you reach your goals through realistic exercise programming. Together we can work on changing your outlook on nutrition to make changes that can last a lifetime.
Circuit training involving weights and calisthenics are one of my favorite workout sessions.
I like a good ground turkey taco bowl (ground turkey, cheese, lettuce, greek yogurt, hot sauce).
I'm not a fan of salads.
If I listen to music Metallica but I listen to more podcasts while working out.
People are usually surprised when they find out I use to jump out of planes as part of my job.