Meet Coach Anthony
Specialties
- Rehabilitation
- Losing fat
- Building Muscle
- Overall Health
- Experts
Certifications
- Kinesiology degree
Meet Coach Anthony
My Mission
My mission is to help clients achieve their goals, improve their quality of life and make this experience fun and exciting! I have grown to be extremely passionate about the science behind fitness and love using my expertise to help change lives for the better.
“Never let the fear of striking out keep you from playing the game.” - Babe Ruth
Anthony's mantra
Why Train With Me
I will motivate and empower clients to be more active utilizing my athletic and military background. Also, using my education with a associates degree in exercise science, fitness and nutritional management while pursing my bachelors degree.
Getting To Know Me
- My go-to workoutA high intensity interval training session focused on a full body workout!
- Healthy food I loveI love avocado toast with sun dried tomatoes, eggs, a fruit smoothie & a protein shake.
- Healthy food I hateNot a big fan of mushrooms or olives.
A Little More About Me
- Favorite workout musicHouse/EDM is my favorite type of music but I can also get down with some Rap or Hip Hop!
- What people are most surprised to learn about meFun fact about me is that I am actually a really bad dancer!
How it works
Start with a phone consultation with Anthony
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Anthony will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Anthony's input
Because sustainable improvements to nutrition drive life-changing benefits, Anthony will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Anthony
Because life happens. When it does, Anthony has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
