I have a degree in sport and exercise science as well as 5+ years of personal weightlifting/fitness experience.
An early morning weightlifting session with a little bit of cardio to wake me up in the morning.
Steak salads, protein smoothies, whole grain pasta, and grilled chicken wraps are some of my faves.
Fish, greenbeans, and peas are not it for me.
I have a degree in sport and exercise science as well as 5+ years of personal weightlifting/fitness experience.
An early morning weightlifting session with a little bit of cardio to wake me up in the morning.
Steak salads, protein smoothies, whole grain pasta, and grilled chicken wraps are some of my faves.
Fish, greenbeans, and peas are not it for me.
Anything from rap to rock it just depends on the day and how I'm feeling.
I am a huge marvel fan, iron man in particular.