My Mission
My mission is to create and increase the skills needed to to be your best with confidence, power and strength.
The only person you have to better than is the person you were yesterday.
Anthony's mantra
Why Train With Me
As an ISSA-certified fitness professional I can help build strength, stamina, speed, power and flexibility. You can cultivate and enhance your ability to move in space. No matter if you’re an athlete or not, I have the knowledge and tools required to elevate you to the next level with the physical attributes and mentality of a champion.
Getting To Know Me
- My go-to workoutA good 5x5 workout followed by some intense kickboxing always feels great.
- Healthy food I loveSpinach and asparagus omelette with pepper jack cheese.
- Healthy food I hateSeafood
A Little More About Me
- Favorite workout musicEasier to name the music that I don't like - Country
- What people are most surprised to learn about meThat I'm actually 39 years old and not in my early 20's.
How it works
Start with a phone consultation with Anthony
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Anthony will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Anthony's input
Because sustainable improvements to nutrition drive life-changing benefits, Anthony will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Anthony
Because life happens. When it does, Anthony has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
