I’m determined to get you to where you want to be, show you where you can go and apply my knowledge as a PTA to avoid plateaus. I will bring the neglected muscles up to speed and provide long lasting results for an improved quality of life.
Whatever gets the sweat flowing.
Chicken, rice, mango, broccoli, brussel sprouts, apples, pineapple, watermelon and sweet potatoes.
Healthy Ice cream!
I’m determined to get you to where you want to be, show you where you can go and apply my knowledge as a PTA to avoid plateaus. I will bring the neglected muscles up to speed and provide long lasting results for an improved quality of life.
Whatever gets the sweat flowing.
Chicken, rice, mango, broccoli, brussel sprouts, apples, pineapple, watermelon and sweet potatoes.
Healthy Ice cream!
Hip-hop, classic Rock, 80’s pop and emo rock.
That I’ve done 5 Spartan Races and one Tough Mudder. I played semi-pro football for 10 years.