A client should train with me because I bring the knowledge, motivation, and passion necessary to help a client achieve their goals. My current clients love that I come prepared with fun, exciting workouts that challenge and keep them engaged throughout the entire session.
My go-to workout is a HIIT session - a GREAT mix of cardio and strength training.
My favorite healthy food is fish because it is a good source of fatty omega-3 acids and protein.
I dislike Kale. I think Kale dislikes me too!!
A client should train with me because I bring the knowledge, motivation, and passion necessary to help a client achieve their goals. My current clients love that I come prepared with fun, exciting workouts that challenge and keep them engaged throughout the entire session.
My go-to workout is a HIIT session - a GREAT mix of cardio and strength training.
My favorite healthy food is fish because it is a good source of fatty omega-3 acids and protein.
I dislike Kale. I think Kale dislikes me too!!
Favorite workout music is anything with an up-tempo beat to help me push through!
I have not had a dairy product in over two years, and my body feels significantly better now.