If they want to train with me I will do what I can to meet them where they're at and make adjustments as their goals change or refer them to a professional within my network in order to ensure they are getting the best quality help. If they are wanting to go solo or use free information, I would point out that there is a lot of noise and mis-information that gets put out often and it's my job to sort through what's true and not in order to help my clients get better results. Not every workout/nutrition program you find online is a one size fits all program.
If they want to train with me I will do what I can to meet them where they're at and make adjustments as their goals change or refer them to a professional within my network in order to ensure they are getting the best quality help. If they are wanting to go solo or use free information, I would point out that there is a lot of noise and mis-information that gets put out often and it's my job to sort through what's true and not in order to help my clients get better results. Not every workout/nutrition program you find online is a one size fits all program.