I don’t just give them workouts, I motivate them and I check in on them daily .
Chet’s triceps and shoulders with core at the end
Chicken, turkey, cauliflower, carrots, salmon
Broccoli
I don’t just give them workouts, I motivate them and I check in on them daily .
Chet’s triceps and shoulders with core at the end
Chicken, turkey, cauliflower, carrots, salmon
Broccoli
Hiphop/rap
My dedication to improvement and reaching goals