My ability to connect with them personally. To understand, empathize with their ups and downs, struggles, frustrations, I have the ability to adapt to a plethora of wants and needs, physically and mentally. not only through my education but personal experience. I have multiple clients that have lost 100+ lbs, I have trained clients aged 11-96. I have had to lose weight, regain weight after a brain tumor, rehab broken bones, torn ligaments etc. There is not much I haven’t experienced myself
I love super setting and being creative about it, then finish with a sauna session!
All Fish, chicken, Buffalo, quinoa, zucchini, rice, green beans
Steamed vegetables particularly peas!
My ability to connect with them personally. To understand, empathize with their ups and downs, struggles, frustrations, I have the ability to adapt to a plethora of wants and needs, physically and mentally. not only through my education but personal experience. I have multiple clients that have lost 100+ lbs, I have trained clients aged 11-96. I have had to lose weight, regain weight after a brain tumor, rehab broken bones, torn ligaments etc. There is not much I haven’t experienced myself
I love super setting and being creative about it, then finish with a sauna session!
All Fish, chicken, Buffalo, quinoa, zucchini, rice, green beans
Steamed vegetables particularly peas!
Depends on my mood or the day but usually something with good heavy beat or guitar and drums
That I lost 100lbs and I’ve had brain surgery