Anthony Cosby

ACE Certified
Kinesiology degree
Kickoff Certified

Specialties

Rehabilitation
Overall Health
Vertical Jump

My Mission

My mission is to help clients of all fitness levels to exceed their own expectations, as I did while I recovered from spinal surgery. My accident in April of 2021 caused me to become temporarily paralyzed and I had to spend a year rehabbing. Since then I’ve rapidly gained all of my ability back and a better physique than before the accident by losing 55 pounds. During that time I learned the importance of keeping a positive outlook in order to overcome any challenge or obstacle in life— My goal is to help transform the mind alongside your body to become the best version of yourself. After my experience, I believe that anyone at any level can start their fitness journey and live a healthy and enjoyable life. It’s a passion of mine to help ignite the spark within to excel and surpass whatever goal the client is aiming at achieving.

Strive for progress, not perfection— without struggle, there is no progress.

Why Train With Me

I keep training fun and effortless on the mental side. Be prepared to work your tail off but you won’t see it as a chore. Our communication about your “why” allows me to keep you engaged with a youth-like excitement to conquer your dreams and goals. Let’s work.

My go-to workout

Leg Day is my favorite hands down. I love a great challenge and there is nothing better.

Healthy food I love

I enjoy eating a banana split filled with Oikos yogurt with blueberries and granola on top.

Healthy food I hate

Peanuts.

Why Train With Me

My go-to workout

Leg Day is my favorite hands down. I love a great challenge and there is nothing better.

Healthy food I love

I enjoy eating a banana split filled with Oikos yogurt with blueberries and granola on top.

Healthy food I hate

Peanuts.

Favorite workout music

Fearless Motivation.

What people are most surprised to learn about me

I grew up in a military family and lived in Japan. Japanese culture began my love to be healthy.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Personal training for $3 a day

No cancellation feesNo contractsCancel anytime

Kickoff Program

$3/ day

Personalized workouts

Personalized nutrition coaching

Daily feedback & guidance from your certified coach

$95 billed monthly

No cancellation feesNo contractsCancel anytime

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada